yoga4healthylivingtag:typepad.com,2003:weblog-3415542006-04-20T09:17:24-07:00Yoga can change your life. Practised regularly it can give you a sense of emotional and physical well being. TypePadYoga Classestag:typepad.com,2003:post-100852292006-04-20T09:17:24-07:002006-04-20T09:17:24-07:00My style of teaching is Hatha Yoga, which for those of you who are new to yoga, is pretty much 'middle of the road' and accessible to all. I usually begin with a little relaxation and abdominal breathing to relax...Berylwhiting