Great Brickhill is on the southern border of the city of Milton Keynes and I run two yoga classes there on Tues afternoon 1.15-2.45 and Thurs evening 8.00-9.30pm. So if you are interesting in managing your stress; slowing down the ageing process; improving your flexibility; strengthening your body; looking and feeling toned and many other benefits call me now on 07817959161.
My Services
- Relaxation CD
This is a fantastic addition to your Yoga practice. - Classes
I run three classes in the South Beds area of the UK.
Credits:
Books I love
Eckhart Tolle: A New Earth: Create a Better Life
For those of you who are wondering why life seems to be becoming a bit more of a rollercoaster....- Eckhart Tolle: Practising the Power of Now
A truly wonderful insight into how to access the amazing 'Power of Now'. Easy to understand, just need to implement it! - Dr. Bruce Lipton: The Biology of Beliefs
A wonderful explanation of the synergy of mind and body. Dr Lipton, a cell biologist helps us cross the divide between science and spirituality. Essential reading for anyone working with energy to coach and heal. Erich Schiffmann: Yoga: The Spirit and Practice of Moving Into Stillness
Probably my all time favourite yoga tome. I love the way Mr. Schiffmann writes this, so much detail about what and where to feel within the posture (though some are definitely unachievable for me!). Also lots of detail for yoga relaxations. It was a bible for me in the early days of my yoga teaching.Leslie Kaminoff: Yoga Anatomy
For those of you who want to understand a little more of which muscles are involved with which postures, this is a reasonably priced and wonderfully illustrated book to help you along.Eckhart Tolle: The Power of Now: A Guide to Spiritual Enlightenment
A beautiful book that teaches how to spend more time in the NOW and less time elsewhere! Every yogi I know, believes that the NOW is where we find peace. The challenge is in the 'how'. Mr. Tolle leads us there with ease...Dawson Church: The Genie in Your Genes: Epigenetic Medicine and the New Biology of Intention
This would be my desert island book choice. It blows my mind when it talks about the power of energy medicine with incredible new research studies backing up its experience. It encompasses so much that I practise, yoga, EFT, NLP and myofacisa (connective tissue). I love it!Julian Baker: The Bowen Technique
The Bowen Technique orginated in Australia and has thankfully found its way to the UK and beyond. An holistic therapy that gently moves the myofascia to stimulate the body's own energy healing.Devi S. Nambudripad: Say Good-Bye to Illness (Say Good-Bye To...)
This book is the bible of allergy elimination. There are numerous testimonials from all over the world from allergy sufferers who have found relief using Dr. Devi's NAET allergy elimnation system. If you've got allergies, you need NAET!David Feinstein: The Healing Power of EFT and Energy Psychology: Revolutionary Methods for Dramatic Personal Change
This extraordinary book explains how EFT works and teaches you the basics and much more. Each time I pick it up I learn something new and amazing. A must for those who have negative emotions/beliefs and are ready to let them go.
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hi,iam iterested in joining your tuesday and possibly thursday yoga classes at gt brickhill.I used to be really into yoga my teacher was debbie twigger,sadly after a few missed classes ive found it so hard to start again.plus i had an op on my foot in september but i walk alot so think it ll be ok?please could you let me know how much your classes are and a address would be good,as iam rubbish at finding my way round!I live completely the other end to gt brickhill in old stratford boardering northants. most greatfull michelle.
Posted by: michelle boylan | January 08, 2008 at 06:10 AM
Hi i am interested in joining your Tuesday and Thursday evening classes at gt Brickhill i also live in Old Stratford.I have never done Yoga before but i have been told how good it is for you.please can you give me your address of where the classes are,how much and when the classes are.
Thank you very much.
Tracey.
Posted by: TRACEY AMBLER | December 02, 2009 at 12:49 PM
Hi i am interested in joining your yoga class on a tues afternoon is it still going ?.
Thanks rose wane .
Posted by: ROSE WANE | February 02, 2010 at 03:13 PM
The new post of your blog is very brilliant!I enjoys your blog quite a lot and at the same time, I had learned a lot from YOU. Today is monday. WISH YOU AND YOUR FAMILY HAPPY AND HEALTH!
Posted by: air jordan 11 | October 31, 2010 at 07:26 PM