“How would you like to break the cycle of stress - completely?
This relaxing, 25 minute audio recording uses 3 powerful tools that will not only send you to sleep, but will also make sure you wake up less anxious, more relaxed and more in control.”
Dear Beryl
Having listened to your CD every night since it arrived, I felt I had to write to tell you how utterly amazed I am by the results. Although I understand how NLP and hypnosis work, I am always a little sceptical about the efficacy of audio products. My original motivation for listening to your CD was to learn to switch off my ‘ever active’ brain when I wanted to sleep. I knew early on that it was working, because in all the weeks I’ve been using it, I’ve only ever heard it all the way through twice – every other time, I fall asleep a few minutes in! What I hadn’t anticipated was the impact the recording has had on my confidence and general well being. I no longer worry myself into a state of overwhelm, instead, I feel like I can conquer the world - with a smile. Not only am I sleeping better, I am also waking up full of energy and purpose for the day ahead. Thank you so much for creating this CD. I have being recommending it to my clients and my friends.
Claire Raikes, Wellbeing Coach, www.LiveInEssence.com
You know how sometimes you are so stressed and worried that you can’t eat or sleep and no matter what you try, you just can’t seem to stop those bad thoughts happening; how you believe that the world is against you which just makes you feel worse etc. , well I have created the perfect solution that will stop the ‘cycle of stress’ and enable you to move forward and get on with your life… etc.
Breaking the cycle of Stress – using Relaxation, NLP and Hypnosis
My name is Beryl Whiting and I am a Yoga and Meditation Teacher of seven years experience. I also teach Stress Management in blue chip companies and to individuals.
I have developed what I believe is a leading edge product. This CD allows you to enjoy all the benefits of relaxation using NLP and hypnosis combined with my knowledge and experience of Yoga, meditation and breathing techniques.
I developed this CD because many of those I work with were telling me of their inability to just ‘switch off’. I knew that the combination of my learnings could really help them. And it has! Maybe you too have
- How would you like to feel more relaxed and in more in control of your emotions more of the time
- How would you like to enjoy a total sense of being able to ‘go with the flow’ of life?
- What would that mean to you?
- Would you like to be happier and less anxious?
- Would you like to be able to ‘switch off your thoughts’?
Hi Beryl
Every time I listen to your remarkable CD, I sense that I am relaxing a little bit more. The first time I listened I went into such a wonderful place of stillness that I couldn’t believe my body would ever move again! All my cares seemed to be some place else. I slept so well that night and awoke without the usual tight feeling in the pit of my stomach. Now I seem to be more interested in taking good care of myself, I am beginning to exercise and eat healthily and of course listen to your amazing CD at least three or four times a week. I have even bought copies as gifts for my friends and family. Thank you so much. C. Radclyffe
Doctors’ research shows that stress is the underlying cause of 80% of surgery visits. The new field of psychoneuroimmunology tells us that in many cases there is evidence to strongly suggest that the body’s immune system can be suppressed when we are unable to manage our stress levels.
Stress has that habit of creeping up and before you know it, you can find yourself suffering the physical symptoms of mental stress and also struggling to manage the emotional feelings of anxiety and panic, which in turn can cause you more physical symptoms. It becomes a downward spiral. However the good news is that there is a way to break this cycle.
By listening to this CD you can create 20 minutes daily downtime and achieve total relaxation enabling you to ‘switch off your thinking mind’ and detach from your world for just long enough to recharge your batteries and rebalance your body and mind.
Dear Beryl
Your CD has been life changing for me. I bought it because I was suffering a disabling anxiety that left me frightened to do so many ‘normal’ things. My self-esteem was low and I couldn’t interact well with others. I lost my temper easily and didn’t feel as though I had much to offer others. After one listening to the CD, I began to feel better. The initial benefit was a feeling of peace. Your voice is so so soothing, it just seems to run through my mind like honey.The anxiety has eased off and I have become more and more motivated to take control of my life. The odd thing is that it all seems quite effortless. I don’t seem to have made a conscious decision to make changes but I certainly feel better about myself and now don’t need to listen to the CD everyday, just every few days seems to keep me on track. A big big thank you Beryl. Michael J. Weeks
HOW IS THIS STRESS MANAGEMENT CD DIFFERENT FROM OTHERS?
Most stress management CDs are just relaxation, possibly playing pleasant sounding music.
This CD is a whole lot more than that!
This CD not only creates deep and total relaxation in the body but it also has the added benefits of setting up in your mind new ways to manage the challenges you encounter.
You can expect to enjoy these 7 major benefits to your physical well-being :
- A deep and wonderful feeling of relaxation throughout the body
- Deep relaxation and release in the muscle tissue
- Calming of the nervous system and normalisation of blood pressure through controlled abdominal breathing
- A strengthening of your immune system
- Increased levels of oxygen producing more energy in the body
- Increased blood circulation as the blood vessels dilate
- Joints softening and loosening as connective tissue relaxes
and 7 of the major emotional benefits you can expect to enjoy are:
- Your mind relaxing and letting go of problems
- Your self-esteem increasing as you develop powerful beliefs about abilities
- Your life becoming more effortless
- More confidence and less anxiety
- Noticing more of what is positive in your life
- An increased sense of happiness and ‘well-being’
- You can engage that ’genius’ part of your mind to help you solve problems easily
Buy this CD now for just $20 using the Pay Pal Button
If after one month, you experience no change in your well being, then I will happily refund your money – though I have never had to do that to date!
Hi Beryl
I am hooked on your unique CD! I recommend anyone who is less than emotionally and physically at their best to buy your CD NOW. If they gain even a fraction of the benefits that I have, then it has to be worth it. Jane Matthews


