energyworksuk

10 reasons to smile

Sometimes I need  bit of a reminder that I have SO SO much to smile about.  Today my list includes:

• my good friend Claire Raikes www.businessblogangel giving me a good talking to yesterday when I was a bit down
• my husband cooking me a birthday supper last night
• my youngest son bringing me breakfast in bed yesterday

• having lunch out twice this week and both times my friends insisted on paying!

• having time to read The Genie in your Genes by Dawson Church

take a look here for more inspiration on reasons to smile today http://www.intent.com/blog/2008/12/10/reason-smile-10-enduring-ways-keep-smiling

Depression and Anxiety

Depression and Anxiety can hit us at any time of year but the winter months are often the worst for most and Seasonal Affective Disorder or SAD can be part of that.  Working with the e-Lybra bioresonance system can often help combat these distressing disorders.  The way e-Lybra works is to rebalance whatever is out of balance in your system.  It works on energy frequencies and uses its store of over 285,000 different healing patterns to send a healing frequency to the body.  Sometimes results are instant and lasting, other times healing can take a while.  Each and every case is different.  If you would like to have a free 40 min session taken some time during January 08 then please give me a call on 01525 374190 or 07817959161.

Blood sugar Depression and Anxiety

Managing your blood sugar level may be a way to eliminate your depression and anxiety.  I have recently had a client whose life has been transformed by cutting out sugar.  Along with losing the sugar she has lost the anxiety and depression and gained a zest for life and energy to match!  Some people have a type of brain chemistry that is very sensitive to the negative effects of sugar.  This is often genetic or related to childhood trauma, resulting in low serotonin levels.  Dr. Kathleen Desmaisons has written a book on this topic 'Potatoes not Prozac' which stems from her PhD on the subject.  The foreword is by Candace Pert, MD (my most favourite scientist!).  If you eat a lot of sugar and sugary products, and/or drink a lot of alcohol, experience low self esteem, mood swings, tearfulness, irritability, anger you may be sugar sensitive and no amount of counselling therapy will change it.  The test that Dr. Desmaisons suggests in her book is this.  If you were passing a plate of warm cookies would you take one, even if you are not hungry?  Hmmm Dr. Desmaisons has found that those who are sugar sensitive just laugh at this question...answer is obvious! 

For more info. on this subject go to www.radiantrecovery.com and to the marvellous blog by Dr. Alison Grimston www.holisticdoctoronline.com and to fab nutritionist Lucy-Ann Prideaux at www.simplynutrition.com

Depression and Anxiety

As the e-Lybra practitioner, I can be very creative.   Recently a client  came to me suffering with depression and anxiety (the two are often closely linked)and I ran the e-Lybra to rebalance her neurotransmitters, serotonin and melatonin levels (as she suffers with SAD).  However also during our hour and a half session she revealed some of the reasons for the way she felt.  Using my NLP Coaching I encourage her to take a different perspective on her life and gave her some easy NLP tools to use. 

Also I could support her emotionally using the e-Lybra as the system brought up on the laptop screen that she had issues around abandonment. And, as soon as the e-Lybra has 'read' in the mnd or body that something is out of balance, it sends the 'pattern' of one of its vast stores of remedies to 'rebalance' the client. 

Within a couple of days, she was feeling 'lighter, had more energy and had lost that churning feeling in her abdomen.'

Using the e-Capsule, I could support her remotely, running the e-Lybra on her to keep her re-balanced.