Who needs Coaching? Is your life working the way you want it to in all areas? Look at the following categories, could you say that you are totally fulfilled in all?
Love and Romance; Career; Finances; Environment (where you spend most of your time eg at home and at work); Family and Friends; Health and Well being (emotional and physical); Personal Growth; Fun and Recreation
Sometimes it is really really incomfortable to admit that something isn't working in our lives. But, and here's the great bit, by being prepared to examine this and making a shift in our unconscious we can often take great leaps forward in the rest of our lives.
The main Coaching techniques I have found to be the most powerful are inspired by the wonderful work of Byron Katie and the tools of Neuro-Linguistic-Programming.
During a Coaching session it is likely that we will examine
- Limiting beliefs
- Use of language - do you talk yourself up or down?
- What are your motivations to change?
- What will it mean to you to be all that you can be in every area of your life?
- What choices do you have?
- How quickly do you want to change?
- What will you see, hear and feel when change has happened?
- What kind of life do you want in 2 years time?
- What excites you?
- and so much more...
You really could have the life of which you dream...email me at hello@berylwhiting.com or call me now on 07817959161 to discuss those dreams. (Off now to start running in the woods to acquire my dream fitness!)
