The idea of anti-ageing possibilties increases as the years fly by - but perhaps that is just my outlook!
Using the e-Lybra energy balancing system we can work with creating more of the elastin protein that helps to keep the skin supple. Also by the very nature of the re-balancing we are helping to keep the mind and the body in optimal wellness. We can assist all of this of course by living a healthy lifestyle, ie increasing our awareness of what we eat and drink, how much exercise we take and perhaps most importantly of all, awakening our awareness to what we are thinking as our thinking leads to our emotions.
Here's the thing, every emotion you experience, produces a chemical called a neuropeptide. If your thought is a positive one and you keep having more of them then you grow more receptors on your cells for that particular neuropeptide. If you like, you are feeding those receptors and they demand more of that neuropeptide, so you go out looking for more of that 'emotion'. This is great when it is a positive emotion, however not so great when it is something like anger. We need more anger as we grow more neuropeptides for anger. Our body gets used to this and if you like begins to 'demand' more anger whatever the external situation. And remember those cells that grow the receptors are making up your physical body, your bones, abdominal organs, eyes.
So think on...what are your thoughts doing to you? For more on how to change your thoughts go to www.berylwhiting.com for NLP ideas and to www.yoga4healthyliving.com for breathing techniques and postures to release stored up tension in the body (your cells).
