If you could be anyone you wanted, what kind of identity would you have? Today, make a list of all the elements you would include. Who do you know who already has these characteristics? Could you have these people as role models? If so, what would you ask them? Visualise yourself with these desired characteristics. How would you look? What would you wear? What would you say? Where would you be? Who would you be with? What would people be saying to you? Really see, hear and feel what it would be like to have these characteristics. Step into that new you, breathe deeply. Feel good about the fact that you can choose to make these chanages whenever you want to.

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